Make Good Choices Nutrition

Nutrition, Health, & Wellness Nutrition Seminars, Events & Retreats -Nutritional seminars for groups and corporate events are fun and interactive. Attendees… Read More →
Make Good Choices Nutrition

About Us

Nutrition, Health, & Wellness Nutrition Seminars, Events & Retreats -Nutritional seminars for groups and corporate events are fun and interactive. Attendees discover how nutrition affects their lives – physically and emotionally. Easy, real-life suggestions are provided that lead to:improved health and well-being, increased focus and energy, reduced stress, improved sleep, healthy weight management. Nutrition for the Busy Adult -Busy, stressed and mobile – that pretty well sums up our lives today. Good nutrition doesn’t have to be difficult. Katherine offers real life nutritional solutions for:no-nonsense cooking for the busy adult recipes – functional and delicious, make ahead meal plans, eating right when eating out, food shopping tips ”Food is more than the fuel that feeds your body. Food has a direct impact on your health, energy levels and emotions. My goal is to help you rediscover your love for the right foods – for your body type, your lifestyle. Good nutrition isn’t about denial, it’s about making good choices.” Katherine Parent, RNCP, CNP
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COVID-19 Advisory

In response to evolving data around the Delta variant and based on the recent experiences of other jurisdictions, the government, in consultation with Ontario’s Chief Medical Officer of Health, is pausing the exit from the Roadmap to Reopen.

The Chief Medical Officer of Health and other health experts will continue to monitor the data to determine when it is safe to exit the Roadmap and lift the majority of public health and workplace safety measures currently in place.

Thank you for the work you have already done to protect our community by following public health protocols throughout these challenging times.

Stay strong, choose local, and please consider participating in our Rapid Screening Program to help reduce community spread.